Vargas & Vargas Insurance

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Dorchester, MA 02124

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What to Bring on Your Bike Ride

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When you’re preparing to take a bicycle ride, no matter where or how far you plan to go, you need to make sure that you have a few key items with you. A few may be common sense, but there are others that may not be as straightforward.

Here at Vargas and Vargas Insurance, we want to make sure that you are always safe, so make sure that you are prepared the next time you go out for a spin by considering this list of items:

Necessities and Must-Haves

Water – This one should be a no-brainer. You need to have water with you when you exercise, and bicycling is no exception. If your bike doesn’t have a place to keep a water bottle, there are many options that you can install yourself.

Safety Gear – You should always wear a helmet when you ride. It’s also a good idea to make sure that you wear brightly colored or reflective clothing, especially if you’re going to be biking at night.

Identification – In case of emergency, it’s always a good idea to bring identification with you on your trips. If you don’t want to bring your driver’s license, consider investing in an identification bracelet.

Cell Phone – This is another must-have in case of an emergency. If something happens to you or your bike, you’ll need a way to contact someone for help. You may also want to bring along some cash or a credit card. Make sure that you have at least enough money to pay for a taxi ride back home.

Optional but Helpful Items

Snacks – If you’re planning on biking for more than an hour or two, you should think about bringing along a little bit of food. Make sure that you reach for something healthy and nourishing, like a protein bar or trail mix.

Bike Lock – Are you planning to stop anywhere during your ride? If so, you should bring along a bike lock. This will help to ensure that your bike will be waiting for you upon your return.

First Aid – Cuts and scrapes happen to even the most experienced of riders. You can ease the pain by bringing along a small first aid kit. Consider including some antiseptic wipes and bandages, and a couple of aspirin in case you start to get a headache. Also think about bringing a first aid kit for your bike! An air pump and a couple of hex keys may come in handy if you ever need a quick fix in the middle of a ride.

Sun Protection – For most people, it’s a reflex to grab a pair of sunglasses as they walk out the door. While this is a good practice for bike riders, it’s not enough to protect you from the sun. in addition to your sunglasses, make sure that you also put on sunscreen before you leave, and reapply according to the directions on the package. 

Bag or Basket – If you’re thinking about bringing all the necessary and optional items listed above, you may need a way to carry them all! A bike bag or basket will help you store your ID and phone, as well as your snacks, first aid kit, and extra sunscreen.

New or Coming Soon – Innovations

Barbumps – If you find your hands uncomfortable or achy after a bike ride, your handlebars may be to blame. This Kickstarter is all about making handlebars more comfy and relieving the pressure that many cyclists experience. 

Statement Bike Rack – After a successful Kickstarter campaign, this elegant and functional bike rack will soon be available to consumers. A bike rack is a great way to store your bike while it isn’t in use. It even helps to make sure that your bike stays off your garage’s floor and out of harm’s way – and this one does it in style!

Silva Cycle Atom – Have you ever wished that you could convert your energy into power? Look no further! With this device, you can charge a battery pack, light, or even your cell phone!

And remember, if you have any questions about bicycles or cycling, call our friend Ashmont Cycles at 617-282-6552, and stay tuned to the Vargas and Vargas Insurance Agency Facebook page to learn more about how you could win a “Street Cruiser” bike from Ashmont Cycles!

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Getting Married?- Insure Your New Bling!

Wedding Jewelery Insurance.jpgDid you know that the month of June is named after Juno – the Roman goddess of marriage? In ancient times, June was a popular month to wed, and it is still among the most popular months for a wedding. If you’re planning on getting married this June (or anytime this summer), we know that you’ve got a lot on your plate. The agents here at Vargas and Vargas Insurance would like to wish you congratulations on your upcoming wedding, and we want to help ensure that you are protected on your wedding day.

Hopefully, you’ve already protected your ‘big day’ with a wedding insurance policy. This policy will help you to ensure that everything runs smoothly, and that you’re covered if anything goes wrong. If you don’t have this policy yet, there’s no need to worry – just call us to get a wedding insurance quote!

There’s one more insurance policy that you should consider as you put the finishing touches on your nuptials: jewelry insurance. Adding a jewelry policy to your insurance repertoire will ensure that both of your wedding rings and your engagement ring are fully protected. 

Let us explain the two main reasons why your jewelry needs its own separate policy:

Be Covered in More Situations

Some people may tell you that your jewelry is protected under an insurance policy that you already have. It’s true – your jewelry is probably partially covered under your renters or home insurance policy. While this protection will cover you in some cases, it by no means offers full protection. 

For example, a home insurance policy will probably only cover your jewelry in a few specific cases. If your rings are lost or damaged in a way not outlined in your home insurance policy, you’ll be out of luck (and left to replace your bands without an insurance payout).

On the other hand, a dedicated jewelry insurance policy will offer your jewelry more comprehensive protection against loss or damage. 

Insure the Full Value of your Jewelry

Your home or renters insurance policy is a great way to cover most of your possessions, but there is typically a limit on the amount of jewelry it covers. This limit can be as low as a couple hundred dollars, depending on your policy!

With engagement rings alone potentially costing thousands of dollars, you need to make sure that they are insured for their full value. This means that they need their own separate insurance coverage.

These two factors also apply to many other valuables that you may have. Collections such as coins or stamps, china and silverware, fine art, and furs are just some of the items that can be insured with separate policies. They will gain the same benefits (added coverage and additional value coverage) listed above.

So if you are getting married in the next few months, and are interested in adding jewelry coverage to your current insurance policies, all you need to do is call 877-550-0025. A Vargas and Vargas Insurance representative will collect some information about your rings, and provide you with a quote. And don’t wait to do this until after your ceremony – make sure that your jewelry is completely covered on your wedding day, as well as on your honeymoon!

Photo credit: Lady B2008 / Foter.com / CC BY-SA

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Now is the Time for Home Ownership

Now is the Time for Home OwnershipThere seems to be a lot of debate nowadays about home ownership. It used to be the American Dream. Now it seems that the younger generation is content with renting, and that home ownership is out of the question for them. 

While there are solid reasons why younger people would choose to rent for the time being, there are enormous benefits to home ownership that are impossible to deny. 

Why do people put off buying their first home?

It’s easy to see why people would be skittish about buying a home nowadays. One of the biggest reasons why people are nervous to own real estate is the recent housing bubble (and its subsequent burst).

In addition to that, younger people have many considerations when deciding if home ownership is the right course. These include:

  • The rising burden of student loan debt: It’s getting harder and harder to pay off student loans. Those people that would normally consider first time home ownership are strapped for cash because they’re already struggling to pay off their school loans. This may make a down payment and monthly mortgage payments seem out of reach to some.
  • The need to be flexible and mobile when switching jobs: The job market has recently been tough, but it’s easier to find a job if you can be flexible about its location. Restricting your job search to only locations within driving distance of a home severely limits opportunities.
  • The perks that come with renting: There’s no doubt about it – there’s something to be said for the ease of renting. If something is damaged or broken, it’s typically the landlord’s duty to fix. Sure, renters still need a renter’s insurance policy to cover their belongings, but the actual structure of the home or apartment being rented is the landlord’s responsibility. 

What are the benefits of home ownership?

Despite all the reasons listed above, there are some immense benefits to owning a home. Take, for instance, these points:

  • A home is an investment for the future: When you rent, the money that you pay out every month is essentially money down the drain. This is not the case with money spent on a mortgage. If you own a home, it typically increases in value, and becomes a financial asset and a long term investment for you and your family.
  • Home ownership provides stability: If you rent, your monthly payment is at the mercy of your landlord. Once your lease is up, the rent typically rises. Then you have two choices – pay up, or move. If you own a home with a fixed rate mortgage, however, you will typically have the same payment for up to 30 years.
  • Owning a home gives you freedom: When you own a home, it’s your property. You don’t need to ask anyone’s permission to paint a wall, install a light, or make any changes. For avid DIY-ers, this autonomy is priceless. 

Why is now the perfect time to buy?

If you’re thinking about looking into buying your first home, now is a great time to get in the game! There are many factors that benefit people looking to buy a home:

  • Mortgage rates are near historic lows
  • Home prices are lower than they have been in many years
  • Both home prices and mortgage rates are likely to rise in the near future

And remember, if you’re buying a home, make sure that you get it the protection that it deserves. Call Vargas and Vargas Insurance Agency today to talk to a home insurance expert. You can reach us at 877-550-0025.

Photo credit: Images_of_Money / Foter.com / CC BY

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Hurricane Season Is Here – Are You Prepared?

Hurricane Season 2013.jpgThe 2012 hurricane season set records. There were a total of 19 tropical systems recorded in the Atlantic – the third most in recorded history. Nine of the nineteen storms became full blown hurricanes. One of these storms was the second most catastrophic hurricane on record: Hurricane Sandy.

The 2013 hurricane season runs from June 1st until November 30th. Weather Services International issued their predictions for the season in April, and they are expecting 16 named storms and 9 hurricanes, with 5 intense hurricanes.

The chance that a hurricane will hit the northeastern US is typically low, but it seems like it is becoming increasingly common for a storm to come this way. Knowing that another storm may threaten this area in the coming months, here are some questions that you should consider:

What will my Home Insurance cover?

If a hurricane or tropical storm hits your home, you need to make sure that you are fully protected against the damage that it could cause. A typical Massachusetts home insurance policy will offer you partial protection, including coverage for:

  • Water Damage: Heavy rain will sometimes come through a leaky roof and cause damage in your home. This should be covered.
  • Intense Winds: Falling trees and flying debris are part of the peril associated with a hurricane. These are typically automatically covered with a home insurance policy.
  • Hail: A typical home insurance policy will often cover roof repairs due to hail stone damage.
  • Loss of Use: If your home is severely damaged and you are forced to evacuate due to the severity of the repairs needed, your home insurance will likely cover your temporary living arrangements.

Please note – this is the typical coverage associated with a home insurance policy. Your policy’s details may differ slightly. In order to make sure that you have this coverage, double check your protection with your insurance agent.

What extra protection do I need?

As noted above, a home insurance policy typically includes coverage for water damage. This does not include coverage for rising waters. This means that without a flood insurance policy, you are vulnerable to one of the most expensive types of damage caused by hurricanes.

Take this example, for instance: when hurricane Sandy flooded the east coast last year, the average losses reported were over $40,000. You could be responsible for those repairs if you don’t have adequate insurance coverage.

Why do I need to act now?

If you don’t currently have a flood insurance policy, you need to speak to your insurance agent right away about adding this protection to your insurance portfolio. Did you know that a flood insurance policy doesn’t take effect until 30 days after its date of purchase. This means that waiting until the last minute to inquire about this policy will do you no good – you need to purchase it as soon as possible to ensure that it goes into effect sooner rather than later.

So don’t wait any longer! Call 877-550-0025 now to speak to a Vargas and Vargas Insurance Agency representative about protecting yourself in the 2013 hurricane season. We can review your home insurance coverage and give you a free, no obligation quote on a flood insurance policy.

Photo credit: NASA Goddard Photo and Video / Foter.com / CC BY

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Bicycles Provide Major Benefits

Bicycles Provide Major BenefitsAs you know, Vargas and Vargas Insurance will be raffling off a “Street Cruiser” bicycle from Ashmont Cycles very soon. We’ve already shared with you some bike safety tips in our blog “Gear Up for Bicycle Safety”. We will be talking about bicycle gear is a soon to be published blog. Bicycles provide major benefits. In this blog, we want to focus on the benefits you can gain by using your bicycle.

Cycling is Good for Your Health

The first benefit is probably the most obvious: getting in the habit of using your bicycle can be a great form of exercise. Routine bike rides can provide copious health benefits, such as:

  • Increased metabolism
  • Improved cardiovascular health
  • Strengthened mental health
  • Decreased stress levels
  • Bolstered immune system
  • Enhanced stamina
  • Improved longevity
  • Toned and defined muscles

And if these health benefits aren’t enough, consider the calories burned: in an hour of cycling, you will burn 300 calories on average. This means that if you get in the habit of taking a 30 minute bike ride every day, you can lose 11 pounds in a year!

Remember, though, that you should always consult with your doctor before you start an exercise regimen. It is more than likely that regular bicycle rides will provide a great benefit to your health, but you should always check with a licensed professional first.

Bicycles Benefit the Environment

If you are a regular on this blog, you may remember an article posted at the end of April titled “Are You Green Enough?” in which we explained many ways that you can help the environment. One of these was to use alternative transportation when travelling. 

Riding a bicycle is an excellent example of alternative transportation. Forgoing the use of a car provides many environmental benefits, such as the fact that you don’t need to use gasoline or electricity. This means that biking reduces both air and water pollution. In fact, cycling creates no pollution at all!

Bicycles also reduce road wear – as you know, a bicycle weighs a lot less than a car, and therefore puts a lot less pressure on roads and sidewalks. This means that for every trip taken on a bike instead of in a car, taxpayers are paying less for road refurbishments.

In addition, you can fit over a dozen bicycles in the same space as a single car, thus helping with the current parking problem. Also, studies have shown that cycling can save you time in rush hour – instead of sitting in traffic, cruise by all those motorists on your bike!

Biking Increases Your Safety

There is one more huge benefit to jumping on your bike instead of into your car: you’ll be safer! One study from University College London states that young males age 17 to 20 who drove were at a five times greater risk than those who rode a bicycle. 

If you cycle with the right protective gear, you can help yourself avoid potential injury. And while you can never fully protect yourself against the occasional cut or scrape, you will be at less of a risk for serious injury if you opt to use a bicycle instead of a motor vehicle.

If you need to take a longer trip and opt to use your car, remember to watch out for cyclists. These ten rules may help you to coexist and share the road with bikers. 

Also, remember to stay tuned to the Vargas and Vargas Insurance Facebook page to learn more about our bike giveaway!

Photo credit: melgupta / Foter.com / CC BY-SA

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Top 5 Insurance Agencies in Dorchester

Top 5 Insurance Agencies in DorchesterHere at Vargas and Vargas Insurance, we have the opportunity to meet a lot of people in our wonderful community. If you like our Vargas and Vargas Insurance Facebook page, you can easily see that we are out and about in the Dorchester area all the time. We visit local businesses and attractions, attend and sponsor community events, and much more!

One of our favorite things to do around Dorchester is to meet local business owners, and this includes other independent insurance agents! Today, we would like to celebrate the wonderful insurance community we have in our area by presenting some of the best independent insurance providers in this area:

Walter Delaney Insurance Agency

This agency focuses on offering its clients personal and individual service. They employ only experienced professionals, and they won’t rest until your problems are solved. This agency has been proudly serving the Dorchester, MA area for over 50 years!

Ann M Foley Insurance Agency

Established in 1979, the Ann M Foley Insurance Agency specializes in home and auto insurance. They can offer you a free quote, and they even guarantee your satisfaction! They are a great option if you need home or car insurance at a reasonable rate.

Tran Insurance Agency

Located on Dorchester Avenue, Tran Insurance Agency is committed to providing its customers with top of the line service. It has been servicing the Dorchester area for many years, and ensures that its clients are equipped with quality insurance policies. 

Savin Jones Insurance Agency & Saraf Insurance Agency

These sister agencies were founded in 1996 with the goal of offering Dorchester residents innovative insurance solutions. They operate under the belief that buying insurance should be a fast, easy, and efficient process. 

Vargas and Vargas Insurance Agency

Don’t forget about your favorite local insurance provider! As said earlier, the Vargas and Vargas Insurance staff has been a linchpin in the Dorchester area for many years, and we focus ourselves on community enrichment, as well as providing our customers with quality insurance.

So, now you know! If you are looking for an insurance quote (for either personal or business insurance), you have lots of options in our area. Any and all of these agencies would be more than happy to help you find the right policy for you.

And remember, purchasing from an independent insurance agency has serious benefits! If you want to find out more about the benefits of purchasing policies through an independent insurance agent, just call Vargas and Vargas Insurance at 877-550-0025! 

Photo credit: StockMonkeys.com / Foter.com / CC BY

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How Do You Celebrate Memorial Day?

How Do You Celebrate Memorial Day?On the last Monday of May each year, Americans celebrate Memorial Day. It is a day of remembering and honoring those military personnel that have given their lives in the service of our country. The holiday’s origin dates back to 1868, just after the Civil War, where soldiers were remembered on Declaration Day. The first large observance of this holiday was at Arlington National Cemetery. The holiday’s name was officially changed to ‘Memorial Day’ in 1967, and the holiday is observed by the US Government and most US businesses.

There are many traditional ways to observe Memorial Day. One of the most well-known is displaying the US Flag. On Memorial Day, it is customary to raise the flag fully before then lowering it to half mast. At noon, the flag is raised to its full height once more. According to The Memorial Day Wikipedia Article, “The half-staff position remembers the more than one million men and women who gave their lives in service of their country. At noon their memory is raised by the living; who resolve not to let their sacrifice be in vain, but to rise up in their stead and continue the fight for liberty and justice for all.” It is also a tradition to adorn the graves of deceased military members with American Flags or flowers. 

Another popular celebration in honor of late military personnel is the Memorial Day Parade. This event traditionally features marching bands and service men and women. If you’re interested in attending your community’s Memorial Day Parade, check out the list of events on bostoncentral.com.

Some military museums also offer families a great opportunity to spend the long weekend learning about our great country. For example, the USS Constitution Museum is having their annual Memorial Day Family Weekend. The Boston Museum of Fine Arts is celebrating the holiday by offering free admission for the full long weekend.

In Washington DC, they celebrate with an annual Memorial Day Concert, live from the lawn of the Capitol Building. This year’s event will take place at 8pm on Sunday May 26th, and will be available to watch on PBS nationwide.

Even if you choose to spend your long weekend at a barbecue, make a point to spend at least a little bit of your time contemplating the meaning of the holiday – all those brave service-people who lost their lives in service to our country. 

Photo credit: jnn1776 / Foter.com / CC BY-SA

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Gear Up For Bicycle Safety

Gear Up For Bicycle SafetyNow that the weather has finally warmed up, it’s time to take advantage of our beautiful community! One great way to experience nature and get some exercise is to break out your bicycle. You can ride around your neighborhood, take a trip to a local park, or even get in the habit of taking your bike to work.

No matter where you decide to go, make sure that you gear up for bicycle safety.

Wear The Right Safety Gear

The first rule of bike safety is always the same – never ride your bike without the proper safety gear. Don’t leave home without these pieces of equipment:

  • Your helmet.
  • Bright or reflective clothing. 
  • A bike bell and front and rear bike lights.
  • Gloves and sunglasses.
  • A cell phone (preferably one with GPS).
  • Identification and some money for emergencies.

If you ensure that you have all these things with you when you use your bicycle, you will reduce your risk of injury, and you will be ready for any situation that may present itself.

Make Sure That Your Route Is ‘Bike-able’

When you consider taking a ride, you should first ask yourself these four questions to assess the safety of your intended path:

  1. Is there room for you to bike? A path, sidewalk, bicycle lane, or wide road shoulder provides bicyclists a safe place to ride.
  2. How is the condition of the road? A road with an uneven surface, excessive potholes, debris, rumble strips, or broken pavement can be an unsafe place to take a bicycle.
  3. Is it easy to use your bike? Routes that have lots of hills, or where you ride by unleashed dogs or unsupervised children can be dangerous.
  4. Is your destination bike friendly? Only bike somewhere if there is a safe place to leave your bike when you arrive. Also, make sure that there is an easy way to get yourself and your bike home if there is an emergency or you cannot ride, such as a bike-friendly bus or train.

If your route passes these 4 tests, then it is a good route to take. If not, you may want to consider a different path, or a different mode of transportation.

Keep Your Bike Properly Maintained

Also make sure that you occasionally check your bicycle to make sure that it is safe to ride. Here’s a quick checklist of what you need to do:

  • Check that your seat, handlebars, and wheels aren’t loose.
  • Regularly check your chain and oil.
  • Test your brakes to make sure that they work properly and don’t stick.
  • Examine your tires to make sure that their pressure is at the recommended level.

If you have any questions about bike safety or maintenance, remember to call or drop in on our friends over at Ashmont Cycles in Dorchester. They can answer all of your bike-related questions!

And remember, Vargas and Vargas Insurance will be raffling off a “Street Cruiser” bike from Ashmont Cycles at the opening of the Dorchester Farmer’s Markey on Friday, June 21st, so don’t miss out! Stay tuned to the Vargas & Vargas Insurance Agency Facebook Page for more information.

Photo credit: Michael Bentley / Foter.com / CC BY

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Going on a Road Trip this Memorial Day?

Memorial Day Road Trip.jpgIt’s that time of year again! As the end of May quickly approaches, many Americans are figuring out how to spend the first weekend of summer. Many will decide to hit the open road with their family or friends. If this applies to you, check out these road trip safety tips and tricks from Vargas and Vargas Insurance!

Check your car before you leave.

Every successful trip takes at least a little bit of preparation. Invest a little time and money checking out your car before you embark. Pay special attention to your fluid levels, and don’t forget to fill up your tires. Making sure that your tire’s air pressure is at its optimum can save gas, and can help you to avoid a blowout. And don’t forget about your spare! 

Have a backup map or atlas.

There’s no doubt about it – GPS has changed the way that Americans hit the road. The ability to change your route on a whim (and without having to unfold and refold a dozen different maps) is a great addition to any road trip. 

If you have used GPS before, though, you know that it can sometimes leave you high and dry. Sometimes it can’t seem to find the right satellites, other times your device doesn’t charge correctly. There are a million ways that technology like this can fail. So, before you find yourself stuck in Bent Fork, Tennessee without a clue where to go. Bring along a back up GPS system – a good old fashioned atlas or a set of Google Maps directions.

Plan your meals ahead, and pack plenty of snacks for the mean time.

When you are driving, don’t fill up on snacks from convenience stores! Pack yourself lots of healthy snacks and drinks in a cooler before you leave, and use a service like roadfood.com to find great local places for meals. After all, you’re on a road trip to make memories, so why not try to absorb as much local flavor as possible?

Don’t waste your money refueling.

Did you know that your car looses fuel efficiency for every pound it carries? If you want to save a little cash, make sure that you take all the extra weight out of your car before you leave. Just to be clear, though, this does not include your spare tire or your emergency kit!

Also, when you do need to fill up, get the most bang for your buck by stopping at the fueling stations with the best price per gallon. It’s true – those service stations with pumps located at rest stops are very handy, but they are likely to include a convenience surcharge in their fuel price. Instead, try using your smartphone to locate a fueling station. Apps like SmartFuel for iPhone and GasBuddy for iPhone and Android will help you locate the cheapest fuel around using your phone’s GPS.

Obey traffic laws for each state you pass through.

We know that you are familiar with the driving laws in Massachusetts, but what about the other states you will be passing through? Do they allow handheld or hands free cell phone use? What about right turns on red?  Before you leave on your Memorial Day trip, make sure that you are aware of the laws. And remember, ignorance of the rules is no excuse!

Know what to do if your car breaks down.

As the saying goes, “Plan for the worst and hope for the best.” Before you leave, make sure that you know what to do if a car emergency occurs. For example, iPhone users can download the Breakdown Lane app to find a mechanic in the area. A similar app called AA Breakdown is available for Android users.

And remember, Vargas and Vargas Insurance representatives are available if you have questions concerning your auto insurance coverage. If you’re thinking of letting a friend drive your car (or vice versa), call us at 877-550-0025 to ensure that you will still be covered in case of an accident. So, be safe, and have a GREAT Memorial Day weekend!

Photo credit: davecito / Foter.com / CC BY

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Prepare Your Boat for Fun in the Sun

Prepare Your Boat for Fun in the Sun - Boat with tarp and trailer.jpgIt’s finally that time of year – the sun is shining, the weather is warming up and the water is calling for you. If you’re thinking about going out on the water for the first time this year, make sure that you prepare your boat for fun in the sun by following these correct procedures for its first journey of 2013.

Inspect your Vessel from Stem to Stern

The first thing you should do when you begin this process is to perform a thorough inspection of your boat. Check the hull for blisters and chips. Inspect propellers for dings or distortions. Clean your boat, polishing any metal or teak that needs a shine, and be sure that your boat is watertight. Also check the interior of your boat and clean off any mold or mildew that may have formed over the winter.

Check your Engine

If you didn’t change your oil when you stored your boat for winter, now is the time to take care of it. Also, you may want to check your spark plugs and fuel lines. Have your boat’s owner’s manual handy when performing this type of maintenance.

Evaluate and Refresh your Fluids

When you change your boat’s oil, also ensure that the other fluids in your boat are cared for. Flush your cooling system and check your battery fluids. Now is also the perfect time to give everything a good and thorough greasing.

Test your Battery

Nothing ruins a boat trip quite like a dead battery. Keep your battery charged, and take this opportunity to check your battery and make sure that it has a good charge. If your battery is more than three years old, you may want to think about replacing it altogether.

Assess your Accessories

Don’t forget about your boat’s accessories! Check your life vests and other safety equipment, including the expiration date on your flares and fire extinguisher. Also, inspect your anchor and its rope, as well as your on-board first aid kit and GPS. 

Your boat’s trailer is also an important thing to inspect before you take to the water. Take a few minutes to check for any bends or cracks, and check out the springs and suspension as well. This type of preventative trailer maintenance can save you a lot of hassle in the long run. Remember, you don’t want to end up on the side of the road with a broken down trailer! 

Remember to take a look at your boat’s most important accessory – your watercraft insurance! This policy can provide many types of coverage against losses, such as medical payments coverage, physical damage coverage, and liability coverage. 

Here at Vargas and Vargas Insurance, we want to you to be able relax and enjoy your time on the water, so before you hit the road with your boat in tow, hit up one of our agents at 877-550-0025 to review your boat insurance policy. The call will only take a few minutes of your time, and will allow you the peace of mind on the water that nothing else can.

Photo credit: Derek Purdy / Foter.com / CC BY-ND

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Why You Need an Annual Home Insurance Review

Why You Need an Annual Home Insurance ReviewMost people think that insurance is something that you can purchase and forget about, but that is not entirely true. Your insurance policies are what protect you and your family from uncertainty and financial pitfalls. They are an important part of your life, and as such, they occasionally require some maintenance.

There are two very important tasks that you should perform annually to make sure that your home insurance policy is always in tip-top shape: perform a home inventory, and review your coverage with your insurance agent.

If you subscribe to our blog, you already know the importance of keeping a home inventory. This document or spreadsheet serves as the official record of your possessions. Once you have your inventory set up, it is easy to review and update it every year. If you ever need to make an insurance claim, this document will make it quick and easy to report your losses to your insurance provider.

The second piece of housekeeping that needs to be done every year is a chat with your insurance agent. Your agent will review your current policy, making sure that you still have all the coverage you require. This is also a good time to tell your agent about any large purchases or renovations that you have made so that they can be noted in your policy.

Taking a few minutes every year to do these simple tasks is the only way to ensure that your insurance policy stays current, and skipping these steps could be disastrous.

Take, for example, this story from NBC 7 of San Diego: Dieter Merkle was evacuated from his home due to an approaching wildfire, but it wasn’t until after the fire was put out that his true debacle started. Merkle spent a year rebuilding his home and replacing his lost possessions. 

What he didn’t realize before the fire burned down his home was that his insurance policy wasn’t sufficient – and it didn’t cover all of his losses. His art collection, along with all of his books, weren’t protected, and he wasn’t able to receive an insurance payout to replace them. The only reason that he was able to replace his grand piano was because a relative had a photograph in which you could see the instrument.

Much of Mr. Merkle’s stress could have easily been avoided if he had performed his yearly insurance maintenance. He was able to recover the money for his piano because of a photo. If he had taken the time to complete a home inventory before the fire, he may have been able to recoup money for more of his lost possessions.

Furthermore, if he had allowed an insurance agent to review his home insurance policy, it would have been clearly evident that his home did not have sufficient coverage. A few minutes of his time could have ensured that he had the protection he needed to replace both his books and his art collection.

Don’t allow the same thing to happen to you: call 877-550-0025 and review your home insurance policy with a Vargas and Vargas Insurance representative. We can answer all of your questions about home inventory, and we’ll help you make sure that your home and all of your possessions are fully covered in case of a disaster. 

Photo credit: photosteve101 / Foter.com / CC BY

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Car Seat Safety for MA Drivers

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Did you know that car accidents are the number one cause of death in children 1 to 12 years old? Here at Vargas and Vargas Insurance, we want to help you be safe on the road. It is extremely important to do everything you can to keep your child safe in the car as well, and one of the best ways to do this is with the proper car seat.

There are many different types of car seats for children. The one you need depends on the age, weight, and height of your children. Here is an approximate guide of the type of car seat your child needs, based on their age, according to safecar.gov:

  • Under 1 year: Rear facing car seat
  • 1 – 3 years: Forward facing car seat with harness
  • 4-7 years: Booster Seat
  • 8-12 years: Shoulder belt

More exact laws are based on the state in which you drive (Massachusetts laws can be found here). You should also note that it is recommended to keep your child in each of the above stages as long as possible. Wait until they have met the weight and height restrictions of your seat before you move on to the next stage. Also, the backseat is the safest place for a child, so make sure that they ride there until at least age 12.

In addition to ensuring that your child is riding in the correct safety equipment, follow these safety tips for paramount protection:

  • Pad the sides of your rear facing seat to make sure that your infant does not slouch. You can use towels or blankets, even diapers will work in a pinch!
  • Rear facing seats should be reclined at a 45° angle. Follow manufacturer’s directions to ensure the correct angle is achieved.
  • Install your car seat’s top tether strap according to instructions. If your car seat did not come with a tether strap, see if the car seat manufacturer provides one.
  • Do not use a car seat that has been involved in an accident. Even if you can’t see any damage, the structure of the seat may have been weakened. Don’t risk it – invest in a new seat for your little one.
  • You can’t be sure that you’ve installed a car seat correctly if you don’t follow the installation instructions. Also double check to make sure that all the required parts are included in the packaging.

For more information about child safety seats and restraints, check out the website for the National Highway Traffic Safety Administration. They have an abundance of car safety resources for parents, or anyone that transports children.

There is one more thing that you can do for your children when they are in the car: have a top of the line auto insurance policy.  This will ensure that your little ones, as well as all the rest of your loved ones, are taken care of in the event of an accident. 

Make sure that you have enough coverage – it only takes a few minutes of your time, and it could make all the difference if you are ever involved in a crash. All you have to do is call! Call our great staff at Vargas & Vargas Insurance at 877-550-0025.

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Title Insurance Protects Your Ownership Rights

Title Insurance.jpgWhen purchasing a home, you receive a title document. The title states that you are the owner of the property, and that you retain the rights to the property. While there aren’t typically issues relating to the true owner of a piece of land, questions do sometimes arise.

In some cases, a lawsuit may arise concerning the property’s true owner. There are many scenarios that can cause this quarrel to occur, including:

  • Federal or state liens on the property.
  • Unpaid homeowner’s association dues.
  • Utility easements.
  • Mechanic’s liens.
  • Unnamed heirs to the property.
  • “Wild deeds” that were never recorded.

In fact, this list is only a small portion of the full list of reasons why a title of ownership may be contested. It’s easy to think that none of these affect your property, but it is impossible to know for sure.

While you can never be certain of the fact that you are the sole title holder for your property, there is a way to protect yourself with an insurance policy. This policy is called “Title Insurance,” and it comes in two distinct forms.

Lender’s Policy

This policy, as the title suggests, is only issued to mortgage lenders. It is intended to protect the lender in the case that the property in question:

  • Has a defective or unmarketable title.
  • Is subject to title defects or liens.
  • Cannot legally be accessed.
  • Cannot have a lien.
  • Is already subject to a mechanic’s lien.

In most cases, a lender’s policy will be required when you obtain a mortgage (just like they require that you have a home insurance policy). While your lender can require that you purchase a lender’s title insurance policy, they cannot legally require you to purchase from a specific insurance provider, as stated in the Real Estate Settlement Procedures Act (RESPA).

Take this as an opportunity to do your homework. Find an insurance provider that can offer you the protection you require at a price that fits your wallet.

Owner’s Policy

When your property is no longer covered by a lender’s policy (a lender’s policy is only valid while the property is under a mortgage) you should make sure that you are still protected by a title insurance policy. In this case, you will want to have an owner’s policy.

This policy will provide you with the protection you need, including coverage for any and all legal battles regarding your property’s title, and compensation for any financial losses related to those battles. Typically, the financial compensation that the policy will provide is capped at the value of the property, but this can be changed as a part of the insurance policy.

An owner’s policy is typically broken down into two types of costs: premiums and service fees. Just as with any type of insurance policy, a premium will cover the perpetual costs associated with the policy, and generally vary. In addition, you will be responsible for covering the cost of underwriting the policy and performing a title search. These costs are bundled and charged to you as a one-time “service fee.”

If you have questions about title insurance, or want to find a policy that will fit your needs, call 877-550-0025 and speak to a Vargas and Vargas Insurance representative! 

Photo credit: TheTruthAbout / Foter.com / CC BY-SA

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Eliminate PMI and Lower Your Mortgage Payment

PMI - Option 1.jpgIn the US, homes are typically financed with either a 15 or a 30 year mortgage. A mortgage allows homeowners to pay off their residence over a period of time, instead of having to pay potentially hundreds of thousands of dollars up front. 

When purchasing a home, some people cannot afford to put down 20% of the purchase price. When that is the case, Private Mortgage Insurance (also known as PMI) is often taken out on the loan in order to protect against default. The amount you will pay monthly for PMI depends on three main factors:

  • The total value of the home you are purchasing.
  • The amount you are borrowing in your mortgage.
  • Your credit score.

When everything is computed, PMI can add $100 or more to your monthly mortgage payment. While the protection provided by Private Mortgage Insurance is invaluable at the onset of your mortgage, you can typically eliminate the extra cost a little ways into the life of your loan. This is typically done one of four ways:

Pay off more than 20% of your mortgage

Private Mortgage Insurance is only necessary if you owe more than 80% of your home’s value. As you make payments (and therefore have paid off more and more of your home) you should naturally reach the point where you have paid off more than 20% of your mortgage. At this point, call your lender and verify that your PMI charge has been removed.

Reappraise your home

If you have spent money upgrading your home, or if you pay a high interest rate on your mortgage, you may benefit from having your home reappraised. If your appraiser determines that your home’s value has increased, it may push you over the 20% hurdle that is key when it comes to eliminating your Private Mortgage Insurance payment.

This method does not come without risk, though. You will have to pay for your home’s appraisal, and that will typically cost anywhere from $200 to $500 (or more, depending on the value of your home).

Lender Paid Mortgage Insurance

Some mortgage lenders will allow you to use an alternative to PMI. It is called “Lender Paid Mortgage Insurance,” and, as the name indicates, it is mortgage insurance that is covered by your mortgage provider instead of by you.

You may ask: what’s the catch? In the situation that you opt for Lender Paid Mortgage Insurance, your lender will require you to pay a higher rate of interest on your mortgage for the life of the loan. While this can sometimes result in a higher tax deduction, it is normally impossible to cancel. Typically, this route is only recommended if you have a short term loan, or if you plan to move or refinance within 10 years. 

It is also important to remember that Private Mortgage Insurance only protects you from default on your mortgage. This policy is completely separate from your home insurance policy, which protects your home from many types of perils. 

Typically, mortgage lenders will require that you purchase a home insurance policy as a part of their financing agreement. If you don’t know where to start, talk to a representative from Vargas and Vargas Insurance. You can get on the road to peak home protection, just by calling us at 877-550-0025.

Photo credit: lumaxart / Foter.com / CC BY-SA

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Flood Insurance Rates on the Rise

Flood Rates Rising - Homes Flooding.jpgTides aren’t the only things that are rising nowadays – if you haven’t already, you may soon see an increase in your flood insurance premium. This is thanks to a new act passed through congress last July – the Biggert-Waters Flood Insurance Reform Act.

This piece of legislation was passed in an effort to recoup the losses of the National Flood Insurance Program due predominantly to Hurricane Katrina, which devastated the Gulf Coast back in 2005.

As you can imagine, the reform act document is rather lengthy, and its verbiage is unarguably hard to follow. In an effort to save you some sanity, here is a summary of the two key points of the act that may affect you and your flood insurance:

Loss of Subsidies

In the Flood Insurance Reform Act, certain types of buildings lost subsidies that have been in place since the 1970s. This change has the possibility to significantly raise rates on certain varieties of property, which include:

  • Residences that are not classified as a primary residence. This includes second homes, vacation homes, investment properties, and more.
  • Any and all business properties.
  • Properties that have suffered severe repetitive losses due to flooding.
  • Buildings that require a new flood insurance policy (including both new and pre-existing buildings).

In addition to these properties losing their subsidies, this Act has increased the maximum annual rate increase of flood insurance policies from 10% to 20%.

New Standards for Existing Properties

Another major change that the Flood Insurance Reform Act has initiated has the potential to greatly affect older properties. 

When a building is erected, it is built following the existing flood maps and flood specifications, and its flood insurance was always calculated based on the flood maps drawn the year the building was constructed. As flood standards changed over the years, older buildings weren’t penalized. This is all about to change. 

According to the new legislation, all buildings will be evaluated based on current flood maps, not the flood maps that existed the year the building was constructed. This means that buildings in areas that are now considered to be at risk for floods will probably see a dramatic increase in their flood insurance rates. 

Thankfully, this change should only truly affects older homes, and homes built in the last decade or two shouldn’t notice much of a change when flood maps are reevaluated.

If you have questions about your flood insurance policy, remember that Vargas and Vargas Insurance is always here to answer your questions. We have offered flood insurance to our Massachusetts clients for many years, and we can help you determine how all this new legislation will affect you and your home.

We encourage all home and business owners to call 877-550-0025 today to speak to an insurance specialist from Vargas and Vargas Insurance about your flood protection. We will evaluate the effects of the Biggert-Waters Flood Insurance Reform Act on your property, and may also be able to save you some money on your flood insurance premiums!

Photo credit: che / Foter.com / CC BY-SA

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Should You Increase Your Car Insurance Deductible

High Deductible Auto.jpgHere at Vargas and Vargas Insurance, we talk to a lot of people about their automobile insurance. We do everything we can to make sure that all of our clients get the coverage that suits their needs. 

One of the auto insurance topics that we discuss most is the policy’s deductible. You can set your auto insurance deductible low or high, and there are some people that are confused as to why anyone would choose to have a higher deductible.

In truth, there are a few major benefits to setting a more elevated deductible. These reasons include:

Higher Deductibles Mean Lower Premiums – If you agree to pay a higher deductible in the event of an accident, your insurance provider will agree to let you pay a lower monthly premium. This monthly savings on your collision and comprehensive auto insurance coverage can really add up over time!

According to USA Today, raising your auto deductible from $200 to $500 could save you 15% to 30% of your monthly insurance cost.

File Fewer Auto Insurance Claims – If your car insurance deductible was a $1000, you wouldn’t bother telling your insurance provider about a measly ding in your car, would you? The goal of an insurance policy is to financially protect what you cannot. If you feel confident that you can cover minor dings and scratches yourself, you probably don’t need a low deductible policy.

In addition, it is a well known fact that when you file an auto insurance claim, your policy’s rates may rise. By filing less claims with your insurance provider, therefore, you will be saving yourself from raising your rates due to little, somewhat meaningless, claims.

Who Would Benefit?

You should really only consider this method if you fulfill a few categories. First and foremost, you should have enough money to cover a higher deductible should you ever need to make a claim. This can be accomplished by putting the money you save on each insurance bill into a separate account just in case of an accident.

Second, this method is really only viable for safe drivers. A high deductible is not a good choice for those people that are “accident prone,” as they could end up spending a great deal of money each time they find themselves at fault for an accident.

Who Wouldn’t Benefit?

While increasing an auto insurance deductible is the right choice for some car owners, there are others who would not benefit from this tactic.

As we said earlier, those who make auto insurance claims often would not benefit from this approach. In addition, you should only attempt to save this money if you are comfortable putting aside your savings until you have your auto deductible within easy reach in its own savings account. This step is vital in ensuring that you are prepared for an accident, should one occur. Remember – you never plan to get in an accident, and they always happen at the most inconvenient times!

If you are interested in talking to an automobile insurance expert about how raising your automobile insurance may save you money on your premiums, call 877-550-0025 now to speak to a Vargas and Vargas Insurance representative.

Photo credit: 401(K) 2013 / Foter.com / CC BY-SA

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How Much Life Insurance Do You Need?

Buying the right amoutn of life insurance.jpgOnce you know that you need a life insurance policy, finding one that fits your needs can seem like a daunting task. The options appear endless – you need to choose whether you want a whole or term life insurance policy, then you need to settle on how much coverage your life insurance policy needs to offer. 

Here at Vargas and Vargas Insurance, we are dedicated to helping our customers work through these types of decisions. For example, when you are looking to estimate the amount of coverage your life insurance policy will need to have, you should consider the following factors:

End of Life Expenses

If you pass on, you need to ensure that the burden of your final medical expenses and funeral expenses does not fall on your family. This is done by ensuring that these expenses are covered as a part of your life insurance policy.

Double check your health insurance policy, and make sure that all of your final medical expenses will be covered. If there are any holes or gaps in your coverage, you can use your life insurance policy to fill them in.

Also, it is easy to overlook how costly a funeral can be. Remember that your family will most likely need to cover a bunch of different expenses, including purchasing a gravesite, a casket and burial expenses or cremation expenses. They will also need to cover the cost of a funeral home, and an accompanying service.

Remaining Obligations

A life insurance policy needs to be able to cover your remaining financial obligations. These obligations can range greatly, but typically include mortgages, car loans, student loans, and the like. 

This is, of course, assuming that these obligations are not covered by another type of insurance. For example, a car loan is sometimes covered as a part of your car insurance. If you are unsure of your loan coverage, just ask your insurance agent to review your policies. 

Anticipated Expenses

If you have children under the age of 18 at home, you may wish to include some money for them in your life insurance policy. As an added benefit, this money can sometimes be earmarked. This will ensure that the inheritance is only spent in the way you intend, typically for college tuition or other educational expenses.

Future Needs

In addition to covering these three specific things, you need to make sure that your life insurance policy covers the rest of your loved one’s needs. This is best quantified by looking at your household’s current expenses. Add up all of the little things that your family spends money on – like groceries and entertainment.

When you are calculating these additional expenses, remember to do your best to account for a changing cost of living due to inflation!

If you need help estimating these figures, remember that a life insurance expert is only a phone call away! With a quick and easy call to Vargas and Vargas Insurance at 877-550-0025, you can speak to an insurance representative that will walk you through the steps of determining what level of life insurance you need to make sure that you and your family are protected in case of the unthinkable. So don’t wait – call now!

Photo credit: moolanomy / Foter.com / CC BY-SA

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Are You Green Enough?

Go Green - Option 1.jpgWith both Arbor Day and Earth Day upon us, it’s time to think about what you are doing to help out this gorgeous planet that we all call home. Going green may be easier than you think, and you can do something to help out the environment in almost every facet of your life.

Here are 10 quick and easy ways that you can save some energy (and some of your hard-earned money) by helping the environment:

At Home

  • Use Cold Water: Did you know that 85% of the energy used when washing clothes is spent on heating up the water? If you wash in cold more often, you won’t waste all that extra energy!
  • Unplug Appliances: Even if an appliance is off, it is using a tiny amount of energy if it is plugged in. Take one extra step and unplug your appliances when they’re not in use to avoid this unnecessary energy loss.
  • Manage Your Thermostat: Air conditioning and heating use a lot of energy. If you can keep your thermostat lower in the winter and higher in the summer, you can save energy and save money on your heating and cooling bills!
  • Use Green Fixtures: You can save a lot of water by switching to low-flow showerheads and toilets. If you don’t want to switch over your whole house at once, consider trying these in the bathrooms that are used most often.

In the Car

  • Use Alternative Transportation: If you can, take a walk or bike to the place that you are going. Also remember, you can sometimes save money on your car insurance by driving less!
  • Make Less Trips: Instead of doing errands one at a time, make an effort to do one errand trip a week. It may seem like a hassle, but you will save a lot of gas.
  • Drive Smart: When you do need to get in the car, make sure that you do your best to drive in an energy efficient manner. 

At Work

  • Turn Off Your Electronics: At the end of the day, make sure that all of your hardware is fully powered down. Sleep mode will save a little power, but fully shut down electronics are much greener.
  • Save Paper: If you need to print something, make sure that you use both sides of the paper. Also, make sure that paper is recycled instead of just thrown out.
  • Get a Plant: A little greenery will brighten up your office, and it is appropriate with Arbor day right around the corner. Having some greenery at the office also serves many other purposes. A plant will help filter the air you breathe, and can even absorb indoor air pollution!

Do you see how easy it is to help the earth? Even if you only pick out a few of these methods to try out, you will be saving precious resources and helping fuel the green movement. Also, remember that we at Vargas and Vargas Insurance want to help you save on your insurance policies! For a free quote or evaluation, call one of our great team members at 877-550-0025 today!

Photo Credits: StockMonkeys.com / Foter.com / CC BY

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The Art of Closing a Deal

Close a Deal - Option 1.jpgAs a business owner, you do everything in your power to make sure that your business is marketed to as many potential clients as possible. You may do this through word of mouth advertising, running advertisements in local papers, or through the power of social media.

The next step in your business plan should be to close the deal. You must show your customers that the product or service you provide is valuable, and that they will miss out if they decide to pass you up on your offerings.

If you aren’t trained or practiced in sales techniques, here are some tips on how you can show potential clients the value of your business:

Give the buyer choices

Not every one of your customers will be looking for a premium, all-inclusive package. If you offer different tiers of your products or services, you can broaden your business’s customer base. For example, Vargas and Vargas Insurance offers business insurance policies that can be customized to fit the needs and the budget of any Massachusetts business that needs proper coverage and protection.

Quantify the buyer’s benefits

In this day and age, everything centers around a purchase’s ROI, or return on investment. In layman’s terms, this is exactly how much benefit a client will get from a purchase. If a customer perceives a deal to have a positive ROI, they are much more likely to buy from you.

Your business can leverage this fact by making ROI a selling point of your products or services. When speaking to a potential customer, outline all the benefits your product. It can help even more if you can quantify these benefits. Showing concrete evidence to support the products or services you sell can help you take a huge step toward making a sale.

Show the buyer their potential losses

If a customer won’t make the deal based solely on what they will gain, sometimes you can tip the scale in your favor by also showing them what they will lose. 

It is not uncommon for a customer to shy away from making a rushed decision, and for good reason – rash decisions can lead to negative consequences. Your job, though, is to make sure that your customers know what they’re going to lose if they delay acting on your offer. Make your examples specific too: explain their potential losses of reputation, profits, quality of life, or anything else that your product or service stands to improve.

If you and your business are able to take advantage of these three simple tips, you will start to close sales like a pro. With some training for your staff and a little practice, you could see your business’s sales and profits start to slowly rise over time. 

You can even take this opportunity one step further by encouraging your buyers to tell their friends about your products. After all, every business owner knows that the benefits of word of mouth advertising can be astronomical!

Call the Vargas & Vargas Insurance staff today to review your business insurance. You want to put your business in a position to sustain itself in case of an insurance loss. Contact us at 877.550.0025.

Photo Credit: Victor1558 / Foter.Com / CC BY

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Start Running & Improve Your Health!

Running - Marathon Runners.jpgIt’s that time of year already! The Boston Marathon is right around the corner. Many people wonder why anyone would run more than 26 miles just ‘for fun.’ The truth is, running can be a great way to exercise, lose weight, and reduce stress, among many other reasons.

You don’t need to be marathon ready to reap the benefits, however. Start slowly and build yourself up. Your body will start conditioning right away, and you will be able to exercise longer and longer as you build up muscle and endurance. 

Ready to give running a try? Here are some tips and tricks to help you get started:

How to Get Started

Before you hit the pavement, there is one piece of equipment that you will need; good running shoes. Take heed – this does not mean those old tennis shoes that have been buried in your closet for the last 10 years. Your shoes will be your foundation, so you need to make sure that they are solid. If you need help picking out a new pair, check out this guide from REI.

Once you have the right shoes, you need the right mindset. It’s easy to get overly excited when you start something new. Reign in your energy, and start slow. It is important to let your body ease into the effort that running takes. Start out running for a few minutes, then walking for a few minutes. As that process gets easier, you can increase the amount of time you run in each set. Eventually you will be able to run outright. 

Running Safety Tips

Before you do your running for the day, make sure that you stretch out your muscles first. A few minutes of walking and another few minutes of stretches can significantly reduce your risk of injury while you run.

In addition, there are a few safety precautions that you should take depending on where you choose to run:

If you are a treadmill runner, make sure that you are familiar with your machine. Read all of its instructions before you begin, and always wear the safety key if one is available. Also make sure that your treadmill is in a safe place, and away from children, pets, and fragile objects. 

Outdoor runners have a few more safety concerns. If outdoor running is more your style, make sure that you follow this list of safety tips:

  • Ensure that you are visible. Wear reflective or bright clothing so that drivers can see you easily.
  • Carry the essentials. While you want to run as unburdened as possible, you should always carry identification (like this Shoe ID) and a cell phone. In case of emergency, you may also wish to carry a small amount of cash or an ATM card.
  • Pay attention to your surroundings. Don’t tune out the world if you run outdoors. You need to pay attention to what is going on around you! Make sure that you can hear everything as well – don’t blast music or an audio book, as it could hinder your ability to hear car horns or other pedestrians.
  • Tell someone where you will be. It is important that someone know the route you will be taking, in case of emergency. If possible, leave a map of your course with a friend or family member.

If you follow these tips and guidelines, you can start reaping the health benefits right away! Running can help you burn fat, improve coordination and versatility, relieve stress, and prevent loss of bone and muscle, among many other factors.

Running is even so beneficial that it can help you to prevent medical catastrophes such as heart attacks, stroke, and certain types of cancer. We know that you are protected by your health insurance if these conditions were to affect you, but wouldn’t you rather prevent them in the first place? If you do need to discuss your health insurance coverage, please call our office at 877.550.0025.

Photo credit: KJohansson/Foter.com/CC BY 

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