How Podcasts Saved My Life | Blog | Vargas & Vargas Insurance

Did I grab your attention with my headline?

Good!

When I say that podcasts saved my life, what I mean is that listening to podcasts has made my daily workout much more enjoyable. Here’s my story – a few years ago I was in a funk. I did not like the size that I was approaching (I am 5’5” and at my heaviest, I weighed more than 200 pounds), PLUS I was always exhausted. I love food, and socializing, so what was I supposed to do?

During Lent of 2015 my son challenged me. Matthew said, “Dad, I challenge to give up for lent  you to stop your daily glasses of wine at lunch and dinner, and add daily exercise into your day.” I accepted the challenge. While it was not hard to stop the wine drinking, I found it difficult to get daily exercise. After all, I have always found exercise boring, and I could only listen to so much music… so I  started listening to podcasts!

Do you listen to podcasts? If you don’t, I challenge you to do so! Whether you are an entrepreneur, solopreneur, or someone who just wants a little bit of self-improvement, you can get so much value from listening to podcasts (I even started a podcast, more on that later). Check out my ‘Top 10’ list below for some inspiration if you are new to the podcasting world.
Here are my top 10 podcasts:

Do you make it a point to get the recommended amount of exercise each week? According to the American Heart Association, the average person needs about 150 minutes of moderate aerobic exercise each week. In addition to aiding weight loss and heart health, exercise provides these invisible benefits:

  • Higher Pain Tolerance – Did you know that athletes have a higher tolerance for pain than sedentary people? This means that they are also less affected by day-to-day annoyances and stress.
  • Better Eating Habits – After a workout, people are less likely to crave high-calorie foods. This means that people that exercise are less likely to reach for junk food! It’s a win-win!
  • Less Stress and Anxiety – Exercise causes the release of GABA in the brain, which has been shown to quiet brain activity and minimizes anxiety. This means that spending a few minutes at the gym each day could make you a happier person, especially when you consider the endorphin rush you also get when working out!
  • Improved Immune System – In addition to lessening your chances of heart disease and diabetes, regular exercise has been proven to decrease the likelihood of contracting common illnesses like colds and flus.

How do you like to exercise? Hit reply now, I would love to know . Some people prefer zoning out on a treadmill, others (like me) prefer going out on nature walks in the community… thankfully, your body will appreciate the activity no matter how you chose to work out. So don’t wait any longer – get moving! And make sure that you let me know if you have any questions about health or health insurance policies

That’s it for this week!

Now, go out and DOMINATE your week!

By carlos vargas November 21, 2025
If someone hits your car and drives off, it’s called a hit and run . Imagine leaving the grocery store to find your bumper smashed with no note or witnesses. It’s not just the damage that’s frustrating; it’s the uncertainty about what to do next. Why Are Hit & Runs Confusing? Many drivers aren't sure what to do because we aren’t often taught how insurance works for these situations. But the more you know, the more protected you’ll be. At Vargas & Vargas Insurance , we guide drivers through hit and run claims, breaking down the process in simple terms. Key Questions Answered: What is a hit & run under Massachusetts law? What auto insurance helps in this situation? Will your premium go up? What immediate steps should you take? What Is a "Hit & Run"? A "hit and run" involves another driver damaging your car or injuring you and leaving without giving their info. It could happen in a parking lot, on the street, or even at home. Massachusetts law requires you to report it and file a claim. Coverage That Helps in a Hit & Run Your auto policy can help—if you have the right coverage. Uninsured Motorist Coverage (UM/UIM): Essential for covering injuries to you or passengers. Collision Coverage: Covers car damage but requires you to pay the deductible. Note: Massachusetts is a no-fault state , needing collision and/or UM coverage for protection. Will Your Insurance Rates Rise? It depends. If considered a not-at-fault accident, rates might not increase. However, lack of a police report or a history of claims might affect rates. Reporting it properly is crucial. What Actions Should You Take? Call the police immediately to file a report. Take photos of all damage and surroundings. Seek witnesses or security camera footage. Contact your insurance agent for advice on filing a claim. Keep all records , like police reports and photos. The Bottom Line You can't control reckless drivers, but you can control your preparedness. Here's what you need to know: Have collision and uninsured motorist coverage for protection. A police report is essential. Your agent is your best ally for making claim decisions.  If you’ve returned to your car to find damage without a note, you know the stress. Now you know the steps to take and the protections you need. At Vargas & Vargas Insurance , we’re here to make this simple and stress-free. Unsure if your policy protects you from a hit & run? Call us at 617-298-0655 . Let’s ensure you’re covered before it happens.
By carlos vargas November 21, 2025
In this post, we'll guide you through what happens when someone is injured on your property, how personal liability insurance can provide protection, and the steps you should take immediately if an accident occurs. By the end, you'll understand common scenarios that trigger personal liability coverage, what's included (and not included) in a standard policy, how claims are managed, and practical tips to protect yourself both before and after an accident. Understanding Personal Liability Insurance Personal liability insurance is designed to protect you financially if you are found legally responsible for someone’s injury or damage to their property. Typically, this coverage is part of your homeowners or renters insurance policy. If an incident occurs on your property and you’re held responsible, your personal liability insurance can help cover: Medical expenses for the injured person. Legal defense costs if you’re sued. Settlement or judgment amounts awarded to the injured party. Without this coverage, you could face out-of-pocket expenses which could amount to thousands or even hundreds of thousands of dollars, depending on the situation. Common Injury Scenarios on Your Property Personal liability coverage may be applicable in situations like: A guest slipping on an icy walkway. A child falling off a swing in your backyard. A delivery driver tripping over a loose step. A neighbor’s fence being damaged by a tree falling from your yard.  Accidents can happen even if precautions are taken, and unfortunately, being "careful" doesn't automatically shield you from legal or medical bills. What’s Not Covered It's crucial to understand that personal liability insurance doesn't cover everything. Most policies exclude: Injuries to you or household members. Intentional acts causing harm. Certain high-risk situations, such as injuries from business activities conducted at home (unless you have separate business liability coverage). Understanding these exclusions can prevent surprises and the frustrations often accompanying a denied claim. What Happens After an Injury on Your Property If someone is injured on your property: Get medical help immediately — the priority should be the person’s safety and well-being. Document the incident — take photos, collect witness statements, and record all details. Notify your insurance company — report the incident promptly, even if unsure whether the injured party will make a claim. Avoid admitting fault — stick to the facts when speaking with the injured person and your insurer. Once a claim is filed, your insurance company will: Investigate the incident. Determine whether your policy covers the claim. Handle negotiations, settlements, or defense in court if necessary. How to Protect Yourself Before an Accident Happens While insurance covers the unexpected, prevention is better than reaction. Reduce your risk by: Keeping walkways clear of ice, snow, and clutter. Repairing loose steps, handrails, and flooring. Properly maintaining landscaping and trees. Providing adequate lighting for entrances and pathways. Regular maintenance not only keeps your property safe but shows responsible behavior if a claim is filed. The Role of Your Insurance Broker An experienced insurance broker can help you: Review your policy to ensure adequate liability coverage limits. Clarify exclusions so you understand what's not covered. Guide you through the claims process if an injury occurs. Suggest umbrella insurance for additional liability protection beyond your standard policy limits. Having a broker means you aren't navigating these situations alone — you'll have someone familiar with your policy advocating for you. The Bottom Line Accidents can occur anywhere to anyone at any time. If someone gets hurt on your property, personal liability insurance can safeguard your finances, cover legal costs, and help manage the situation professionally. The key is understanding how your coverage works before you need it. This involves knowing your policy limits, understanding exclusions, and ensuring you have sufficient protection in place. Additional Resources: Insurance Information Institute – Understanding Liability Coverage NAIC – Consumer’s Guide to Home Insurance